With Sports Dietitian, Kristen Ziesmer, MS, RD, CSSD, LDN

When: Monday 9/15 at 12 pm EST AND Tuesday 9/16 at 12 pm EST

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Live 2-Day Challenge- Learn how to boost performance and build muscle even when you're short on time in this FREE challenge with Kristen!

This challenge will help you:

  • Create a day-to-day fueling plan, even with little time
  • Build muscle and boost your energy so you're ready for your next training session
  • Build momentum with meal planning and prepping so you stay on track

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